Concurrency in Ballerina is enabled by strands, which are lightweight threads.

Ballerina's concurrency model supports both threads and coroutines and has been designed to have a close correspondence with sequence diagrams.

A Ballerina program is executed on one or more threads. A thread can consist of one or more strands, which are language-managed, logical threads of control. Only one strand of a particular thread can run at a time. The strands belonging to a single thread are cooperatively multitasked. Therefore, strands of a single thread behave as coroutines relative to each other.

Strands enable cooperative multitasking by "yielding". The runtime scheduler may switch the execution of a strand only when it yields via a wait action, a worker receive action, a library function resulting in a blocking call, etc.

A strand is created due to the execution of either a named worker declaration or start action.

Concurrent operations in a function can be defined by multiple named workers. A function has a default worker and may additionally contain named workers. A worker executes concurrently with the other workers (function worker and named workers) in the function.

Worker message passing (via Ballerina’s send (->) and receive (<-) actions) is used for communication between workers. The compiler also explicitly verifies that the send and receive actions are in a consistent state to avoid any deadlock scenarios at runtime.

A strand in Ballerina runs on a separate thread if it is safe. The isolated feature is used to identify such cases. A call to an isolated function is concurrency-safe if it is called with arguments that are safe at least until the call returns. The strand created in a start action for an isolated function may run on a separate thread. The strand of a named worker may run on a separate thread from the default worker if the function is isolated.

Concurrency in Ballerina works well with sequence diagrams. A function can be viewed as a sequence diagram. Each worker is represented by a separate lifeline (vertical line).

Immutability in the type system can be leveraged to write reliable concurrent programs. Immutability in Ballerina is deep guaranteeing that an immutable structure will always have only immutable values. Therefore, an immutable value can be safely accessed concurrently without using a lock statement.